{"id":1107,"date":"2010-12-07T23:18:32","date_gmt":"2010-12-07T19:18:32","guid":{"rendered":"http:\/\/www.clarissarizal.com\/blogblog\/?p=1107"},"modified":"2010-12-08T05:18:48","modified_gmt":"2010-12-08T01:18:48","slug":"vision-training-for-your-eyes","status":"publish","type":"post","link":"https:\/\/www.clarissarizal.com\/blog\/2010\/12\/vision-training-for-your-eyes\/","title":{"rendered":"Vision Training For Your Eyes"},"content":{"rendered":"<div id=\"attachment_1108\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.clarissarizal.com\/blogblog\/wp-content\/uploads\/2010\/12\/Natural_Eyes_glasses.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1108\" class=\"size-full wp-image-1108\" title=\"Natural_Eyes_glasses\" src=\"http:\/\/www.clarissarizal.com\/blogblog\/wp-content\/uploads\/2010\/12\/Natural_Eyes_glasses.jpg\" alt=\"\" width=\"500\" height=\"375\" srcset=\"https:\/\/www.clarissarizal.com\/blog\/wp-content\/uploads\/2010\/12\/Natural_Eyes_glasses.jpg 500w, https:\/\/www.clarissarizal.com\/blog\/wp-content\/uploads\/2010\/12\/Natural_Eyes_glasses-300x225.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><p id=\"caption-attachment-1108\" class=\"wp-caption-text\">Check this out!  Plastic glasses with tiny holes can assist in training and strengthening your eyes to &quot;see&quot;<\/p><\/div>\n<p>I am terribly spoiled; I have always had 20\/10 vision my entire life until recently &#8211; Like many of us,\u00a0 I have to use reading glasses; my arms are just not long enough anymore and I read as if I&#8217;m playing the trombone.\u00a0\u00a0 To no avail have I trained myself to keep a pair of glasses handy.\u00a0 I&#8217;m always reaching for them somewhere.\u00a0 And you know what?\u00a0 I&#8217;m tired of depending on glasses to read or write or paint or weave or sew; I&#8217;m frustrated when I have to stop whatever I&#8217;m doing and I&#8217;m in a groove, in a flow creating art &#8211; then dang, if I have to look for the glasses.<\/p>\n<p>So a friend noticed my irritation one day and suggested that I try a pair of these glasses &#8211; the kind that are supposed to be able to help bring back your vision.\u00a0 Two days ago I bought a pair at Rainbow Foods.\u00a0 They are made of plastic with tiny pinholes:\u00a0 weird. \u00a0 Well, I&#8217;m one to give things a try as long as there aren&#8217;t any side effects.\u00a0 I immediately began using them.\u00a0 Believe it or not, I can read just 4 inches away from my nose.\u00a0 I do not use my reading glasses any more; I use these every day, even when I work on the computer &#8211; I have found that it is actually more comfortable on my eyes to use these glasses than reading glasses because these glasses cut out 1\/2 of the blaring computer light.\u00a0 I have less visual stress!\u00a0 I think this $20 investment is one of the best things i can do for my eyesight.<\/p>\n<p>These\u00a0 glasses are called <em>&#8220;Natural Eyes<\/em> &#8211; A safe, completely natural relaxation technique for your eyes&#8230;..vision training for your eyes&#8230;takes only minutes a day&#8230;&#8221;<\/p>\n<p>Want to know how this system works?\u00a0 The following are excerpts from the booklet that comes with this pair of glasses:<\/p>\n<p>&#8220;Background Information:\u00a0 Vision techniques are not really anything new.\u00a0 Various applications of visiion training have been used throughout history.\u00a0 The Indian yogi, Patanjali, devised techniques to tone and condition the extraocular muscle more than 2,000 years ago.<\/p>\n<p>In the 7th century te Greek physician Paulus Aeginta used a mask which had eye holes in it forcing the crossed eye to straighten out.<\/p>\n<p>In the early 20th century, the American opthalmologist, William H. Bates, commented, after 30 years of research:\u00a0 &#8220;The theory that poor vision is unavoidable does not fit the observed facts, and I have seen many cases in which errors of refraction spontaneously recovered or changed form.&#8221;\u00a0 Bates further believed that stress can adversely affect the visual system.\u00a0 To induce relationship, he advocated covering the eyes and swinging body.\u00a0 He devised exercises to improve eye movements and help sharpen acuity.\u00a0 Through his research, and the continued research of his followers, the field of behavioral optometry was born.<\/p>\n<p>Stress Reduction:\u00a0 In a high-pressure technological society, stress and tension may have been an affect on vision especially for people who do a lot of reading, accounting, or computer work.\u00a0 It is important that we take the time to release the stress and tension that builds up in our lives and our bodies.\u00a0 Relaxation and exercises may proven to be important stress reducers.<\/p>\n<p>Natural Eyes:\u00a0 You may notice that when you wear your <em>Natural Eyes<\/em>, blurred objects come into better focus.\u00a0 The phenomenon occurs with no magnification or corrective lenses involved.\u00a0 Dr. Janet Goodrich explains:\u00a0 &#8220;The clarity is due to the fact the blur circle on the retina is reduced.&#8221;<\/p>\n<p>Wearing Your <em>Natural Eyes<\/em>:\u00a0 Try to wear Natural Eyes at least 15 minutes or more each day.\u00a0 Wear <em>Natural Eyes<\/em> for distance of close-up viewing.\u00a0 You may use <em>Natural Eyes <\/em>for watching TV, videos, reading, or working on your computer.\u00a0 While wearing <em>Natural Eyes <\/em>your field of vision is reduced.\u00a0 DO NOT attempt any activities that require a full field of vision.\u00a0 DO NOT Drive a car or motorcycle &#8211; DO NOT ride a bicycle, walk or job &#8211; DO NOT use when preparing food &#8211; Only wear Natural Eyes when stationary.<\/p>\n<p>The hole pattern on your <em>Natural Eyes <\/em>will gradually seem to disappear after your eyes have adjusted.\u00a0 <em>Natural Eyes<\/em> should be worn over your eyes, not over contacts or glasses.<\/p>\n<p>Adjusting Your <em>Natural Eyes<\/em>:\u00a0 IF your <em>Natural Eyes<\/em> do not fit properly, submerge the glasses in warm water for no longer than 10 minutes.\u00a0 This will help to soften the frames.\u00a0 Then take Natural Eyes out of the water and slowly bend the nose arch until they fit properly.\u00a0 When cooled, they will remain in the new adjusted position.<\/p>\n<p>Eye Exercises:\u00a0 Following a simple eye exercise program for a few minutes a day along with your <em>Natural Eyes<\/em> may naturally enhance the ability of your eyes to focus.\u00a0 (this booklet lists) an exercise program designed to aid in the relaxation of your eyes.\u00a0 It is not necessary to wear <em>Natural Eyes <\/em>while doing the following eye exercises:\u00a0 (with illustrations, this booklet suggests Eye Stretching, Scanning, Pencil Push-ups, Palming and Swinging).<\/p>\n<p>Note:\u00a0 Results from use of <em>Natural Eyes <\/em>may vary from individual to individual.\u00a0 Such use is not intended in any way to be a substitute for serves from an eye care professional, as may be required.&#8221;<\/p>\n<p>I want my eyesight back; I intend to keep on creating my art without the crutch of reading glasses.\u00a0 In about 4 months, I&#8217;ll let y&#8217;all know whether or not my eyesight has improved any.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I am terribly spoiled; I have always had 20\/10 vision my entire life until recently &#8211; Like many of us,\u00a0 I have to use reading glasses; my arms are just not long enough anymore and I read as if I&#8217;m playing the trombone.\u00a0\u00a0 To no avail have I trained myself to keep a pair of [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[92],"tags":[108],"class_list":["post-1107","post","type-post","status-publish","format-standard","hentry","category-health-and-wellness","tag-natural-healing-methods"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.clarissarizal.com\/blog\/wp-json\/wp\/v2\/posts\/1107","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.clarissarizal.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.clarissarizal.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.clarissarizal.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.clarissarizal.com\/blog\/wp-json\/wp\/v2\/comments?post=1107"}],"version-history":[{"count":8,"href":"https:\/\/www.clarissarizal.com\/blog\/wp-json\/wp\/v2\/posts\/1107\/revisions"}],"predecessor-version":[{"id":1123,"href":"https:\/\/www.clarissarizal.com\/blog\/wp-json\/wp\/v2\/posts\/1107\/revisions\/1123"}],"wp:attachment":[{"href":"https:\/\/www.clarissarizal.com\/blog\/wp-json\/wp\/v2\/media?parent=1107"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.clarissarizal.com\/blog\/wp-json\/wp\/v2\/categories?post=1107"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.clarissarizal.com\/blog\/wp-json\/wp\/v2\/tags?post=1107"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}