{"id":3957,"date":"2014-02-11T07:43:25","date_gmt":"2014-02-11T03:43:25","guid":{"rendered":"http:\/\/www.clarissarizal.com\/blogblog\/?p=3957"},"modified":"2014-02-14T07:37:51","modified_gmt":"2014-02-14T03:37:51","slug":"naturally-healing-pnuemonia","status":"publish","type":"post","link":"https:\/\/www.clarissarizal.com\/blog\/2014\/02\/naturally-healing-pnuemonia\/","title":{"rendered":"Healing Pneumonia: With Antibiotics or Naturally?"},"content":{"rendered":"<div id=\"attachment_3958\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.clarissarizal.com\/blogblog\/wp-content\/uploads\/2014\/02\/CastorOil.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3958\" class=\"size-full wp-image-3958\" title=\"CastorOil\" src=\"http:\/\/www.clarissarizal.com\/blogblog\/wp-content\/uploads\/2014\/02\/CastorOil.jpg\" alt=\"\" width=\"500\" height=\"366\" srcset=\"https:\/\/www.clarissarizal.com\/blog\/wp-content\/uploads\/2014\/02\/CastorOil.jpg 500w, https:\/\/www.clarissarizal.com\/blog\/wp-content\/uploads\/2014\/02\/CastorOil-300x219.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><p id=\"caption-attachment-3958\" class=\"wp-caption-text\">Make a Castor oil pack with: Castor oil, flannel fabric, &amp; Pure Herbs &#8220;5 Oils&#8221; &#8211; saturate cloth with castor oil mixed with about 4 drops of the &#8220;5 Oils&#8221;, place on chest, put a piece of plastic between the pack and your clothing; let sit on chest while resting, napping or at bedtime<\/p><\/div>\n<p>With a relentless cough that was into it&#8217;s third week, I suspected that I may have had Bronchitis, but when the doctor said I had Pneumonia, it was hard to believe!&#8230; (Me, Clarissa Rizal has pneumonia!?\u00a0 How is that possible!?)\u00a0 He prescribed antibiotics of course and when I asked him what the side effects were, he hesitated for a moment and replied:\u00a0 &#8220;&#8230;nausea, vomiting, headaches, intestinal disorder&#8230;&#8221; to which I said to myself, &#8220;okay, no problem, I can take supplements that would counterbalance those disorders.&#8221; &#8212;-\u00a0 Ha!\u00a0 After reading the clinic&#8217;s handout on the side effects of the antibiotic for Pneumonia; NOT!<\/p>\n<div id=\"attachment_3959\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.clarissarizal.com\/blogblog\/wp-content\/uploads\/2014\/02\/FluRemedy.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3959\" class=\"size-full wp-image-3959\" title=\"FluRemedy\" src=\"http:\/\/www.clarissarizal.com\/blogblog\/wp-content\/uploads\/2014\/02\/FluRemedy.jpg\" alt=\"\" width=\"500\" height=\"254\" srcset=\"https:\/\/www.clarissarizal.com\/blog\/wp-content\/uploads\/2014\/02\/FluRemedy.jpg 500w, https:\/\/www.clarissarizal.com\/blog\/wp-content\/uploads\/2014\/02\/FluRemedy-300x152.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><p id=\"caption-attachment-3959\" class=\"wp-caption-text\">One of the best remedies when catching the flu virus symptoms or any time you have any flu-like symptoms: the homeopathic remedy Oscillococcinum &#8212; most health food stores carry them &#8212; and even Fred Meyers has it!<\/p><\/div>\n<p><span>I was about to take the antibiotic, when I decided to read the four-page document on the antibiotic BEFORE!\u00a0 Good thing I did; it was quite the eye-opener and educational experience. \u00a0\u00a0This is what I discovered:\u00a0<\/span><\/p>\n<p><span> <span>My cough began during the 2nd week of the flu (mid-January); up until two days ago I had been taking cough drops and cough medicines to get rid of the cough to no avail \u2013 after three weeks of coughing, the intensity peaked over a week ago. \u00a0So this being said, a pneumonia that sets in during the course of the flu virus is a<strong> viral<\/strong> pneumonia as opposed to the <strong>bacterial<\/strong> pneumonia. \u00a0<em>I have the <strong>viral<\/strong> pneumonia.\u00a0 Hello!?!?!<br \/>\n<\/em><\/span><\/span><\/p>\n<p>The Levofloxacin antibotic prescribed to me would not help rid me of the virus because (according to the clinic\u2019s handout they gave me): \u00a0\u00a0\u201c&#8230;an antibiotic is for a bacterial infection, not a viral infection. \u00a0Pneumonia caused by the flu virus may be treated with an antiviral medicine and most other viral infections must run their course \u2013 viral infections will not respond to antibiotics.\u201d<\/p>\n<div id=\"attachment_3960\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.clarissarizal.com\/blogblog\/wp-content\/uploads\/2014\/02\/ImmuneHerbs.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3960\" class=\"size-full wp-image-3960\" title=\"ImmuneHerbs\" src=\"http:\/\/www.clarissarizal.com\/blogblog\/wp-content\/uploads\/2014\/02\/ImmuneHerbs.jpg\" alt=\"\" width=\"500\" height=\"487\" srcset=\"https:\/\/www.clarissarizal.com\/blog\/wp-content\/uploads\/2014\/02\/ImmuneHerbs.jpg 500w, https:\/\/www.clarissarizal.com\/blog\/wp-content\/uploads\/2014\/02\/ImmuneHerbs-300x292.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><p id=\"caption-attachment-3960\" class=\"wp-caption-text\">These herbs were recommended for my personal immune system support &#8211; from Pure Herbs, Ltd.\u00a0 A half dropper-full of each in 4 oz of water once\/day first thing in morning, though because of the acute condition of Pneumonia, I added another dose just before bedtime.\u00a0 <a href=\"http:\/\/www.pureherbs.com\/\" target=\"_blank\">Click here for Pure Herbs website<\/a><\/p><\/div>\n<p>Okay, we got that straight:\u00a0 the antibiotics the doc prescribed me will not work because I have the viral pneumonia as opposed to the bacteria pneumonia.\u00a0 So back to the side effects the doc mentioned.\u00a0 Well&#8230;according to the three-page hand-out the clinic provided for me about the antibiotic, here is the comprehensive list of the ADDITIONAL, real side effects, and mind you I quote this info right off their hand-out sheet:<\/p>\n<div id=\"attachment_3961\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.clarissarizal.com\/blogblog\/wp-content\/uploads\/2014\/02\/NarcoplepsyHerbs.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3961\" class=\"size-full wp-image-3961\" title=\"NarcoplepsyHerbs\" src=\"http:\/\/www.clarissarizal.com\/blogblog\/wp-content\/uploads\/2014\/02\/NarcoplepsyHerbs.jpg\" alt=\"\" width=\"500\" height=\"377\" srcset=\"https:\/\/www.clarissarizal.com\/blog\/wp-content\/uploads\/2014\/02\/NarcoplepsyHerbs.jpg 500w, https:\/\/www.clarissarizal.com\/blog\/wp-content\/uploads\/2014\/02\/NarcoplepsyHerbs-300x226.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><p id=\"caption-attachment-3961\" class=\"wp-caption-text\">These herbs were recommended for me to strengthen my heart, brain and immune system &#8211; A half dropper-full of each in 4 oz of water once\/day first thing in morning, though because of the acute condition of Pneumonia, I added another dose just before bedtime<\/p><\/div>\n<p><span>\u201cLevoflaxacin, a fluoroquinolone antibiotic, can cause serious side effects. \u00a0Some of these serious side effects could result in death. \u00a0If you have any of the following serious side effects while you take Levofloxacin, get medical help right away&#8230;\u201d <\/span><\/p>\n<p><span style=\"font-family: Calibri,Verdana,Helvetica,Arial;\">&#8220;If you have any of the following symptoms of a severe allergic reaction:<br \/>\n<\/span><\/p>\n<ul>\n<li><span style=\"font-family: Calibri,Verdana,Helvetica,Arial;\">hives <\/span><\/li>\n<li><span style=\"font-family: Calibri,Verdana,Helvetica,Arial;\">trouble breathing or swallowing <\/span><\/li>\n<li><span style=\"font-family: Calibri,Verdana,Helvetica,Arial;\">swelling of the lips, tongue, face <\/span><\/li>\n<li><span style=\"font-family: Calibri,Verdana,Helvetica,Arial;\">throat tightness, hoarseness <\/span><\/li>\n<li><span style=\"font-family: Calibri,Verdana,Helvetica,Arial;\">rapid heartbeat <\/span><\/li>\n<li><span style=\"font-family: Calibri,Verdana,Helvetica,Arial;\">faint <\/span><\/li>\n<li><span style=\"font-family: Calibri,Verdana,Helvetica,Arial;\">skin rash&#8221;<\/span><\/li>\n<\/ul>\n<p>Now hold on, this list is just the beginning,&#8230;.there&#8217;s a whole lot more&#8230;.<\/p>\n<div id=\"attachment_3962\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.clarissarizal.com\/blogblog\/wp-content\/uploads\/2014\/02\/NaturalAntibiotics.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3962\" class=\"size-full wp-image-3962\" title=\"NaturalAntibiotics]\" src=\"http:\/\/www.clarissarizal.com\/blogblog\/wp-content\/uploads\/2014\/02\/NaturalAntibiotics.jpg\" alt=\"\" width=\"500\" height=\"403\" srcset=\"https:\/\/www.clarissarizal.com\/blog\/wp-content\/uploads\/2014\/02\/NaturalAntibiotics.jpg 500w, https:\/\/www.clarissarizal.com\/blog\/wp-content\/uploads\/2014\/02\/NaturalAntibiotics-300x241.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><p id=\"caption-attachment-3962\" class=\"wp-caption-text\">Natural antibiotics and immune support: Mullein and Goldenseal tinctures, Echinacea capsules and Elderberry syrup &#8211; A half dropper-full of the two tinctures in 4 oz of water once\/day first thing in morning, directly before lunch and because of the acute condition of Pneumonia, I added another dose just before bedtime &#8211; One capsule of the Echinacea taken at the same time, and directly afterwards a teaspoon of the Elderberry Syrup &#8212; NOTE:\u00a0 Golden Seal and Echinacea should only be taken for brief episodes of not more than a week on Golden Seal and not more than two weeks on Echinacea.\u00a0 If you anything different, then follow that rule.<\/p><\/div>\n<p>&#8220;O<span style=\"font-family: Calibri,Verdana,Helvetica,Arial;\">ther severe responses include:<br \/>\n<\/span><\/p>\n<ol>\n<li><span style=\"font-family: Calibri,Verdana,Helvetica,Arial;\">Tendon rupture or swelling of the the tendon (tendinitis) <\/span><\/li>\n<li><span style=\"font-family: Calibri,Verdana,Helvetica,Arial;\">Worsening of myasthenia gravis ( a problem that causes muscle weakness) <\/span><\/li>\n<li><span style=\"font-family: Calibri,Verdana,Helvetica,Arial;\">Liver damage damage (hepatotoxicity) <\/span><\/li>\n<li><span style=\"font-family: Calibri,Verdana,Helvetica,Arial;\">Central Nervous System Effects (Seizures, hear voices, hallucinations, paranoia, suicidal, headache with blurred vision) <\/span><\/li>\n<li><span style=\"font-family: Calibri,Verdana,Helvetica,Arial;\">Intestine infection (Pseudomembranous colitis) <\/span><\/li>\n<li><span style=\"font-family: Calibri,Verdana,Helvetica,Arial;\">Changes in sensation and possible nerve damage (Peripheral Neuropathy) &#8211; The nerve damage may be permanent in arms, hands, legs or feet <\/span><\/li>\n<li><span style=\"font-family: Calibri,Verdana,Helvetica,Arial;\">Serious heart rhythm changes (QT prolongation and torsades de pointes)&#8230;may cause an abnormal heartbeat and can be very dangerous. <\/span><\/li>\n<li><span style=\"font-family: Calibri,Verdana,Helvetica,Arial;\">Joint Problems <\/span><\/li>\n<li><span style=\"font-family: Calibri,Verdana,Helvetica,Arial;\">Changes in Blood sugar <\/span><\/li>\n<li><span style=\"font-family: Calibri,Verdana,Helvetica,Arial;\">Sensitivity to Light&#8221;<\/span><\/li>\n<\/ol>\n<p>Do you think I want to take any chances in attracting any or all of these (possibly permanent) conditions?\u00a0 Heck no!\u00a0 (Pardon my French!)<\/p>\n<div id=\"attachment_3963\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.clarissarizal.com\/blogblog\/wp-content\/uploads\/2014\/02\/NetiPot.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3963\" class=\"size-full wp-image-3963\" title=\"NetiPot]\" src=\"http:\/\/www.clarissarizal.com\/blogblog\/wp-content\/uploads\/2014\/02\/NetiPot.jpg\" alt=\"\" width=\"500\" height=\"311\" srcset=\"https:\/\/www.clarissarizal.com\/blog\/wp-content\/uploads\/2014\/02\/NetiPot.jpg 500w, https:\/\/www.clarissarizal.com\/blog\/wp-content\/uploads\/2014\/02\/NetiPot-300x186.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><p id=\"caption-attachment-3963\" class=\"wp-caption-text\">ceramic Netipot and Netipot salt &#8211; The cleansing of the sinuses via the Netipot is an East Indian tradition.\u00a0 During the period I had my Pneumonia, I also had a sinus infection which also affected my ears (a normal connection).\u00a0 I performed the cleansing of my sinuses twice daily first thing in the morning and because of the acute condition of Pneumonia, I added another Netipot session directly after dinner<\/p><\/div>\n<p><span>SO WHAT DID I LEARN IN THIS DOCTOR\u2019S VISIT?<br \/>\n<\/span><\/p>\n<ol>\n<li><span style=\"font-family: Calibri,Verdana,Helvetica,Arial;\">I was diagnosed with pneumonia; good, now I can remedy the situation accordingly <\/span><\/li>\n<li><span style=\"font-family: Calibri,Verdana,Helvetica,Arial;\">ALWAYS READ THE FINE PRINT!!!<\/span><\/li>\n<\/ol>\n<p>So with the assistance of my kids and a couple of my friends, who had researched healing Pneumonia naturally, I compiled a few remedies and my rigorous regime that I share with you here in these photos.\u00a0 Remember, this is the regime I created for myself.\u00a0 You can copy exactly what I did, or you can modify to your desire; it&#8217;s up to you.\u00a0 Use your intuition and common sense.\u00a0 Keep tabs on your recovery.\u00a0 Little by little, depending on your recovery time, you will decide which remedy you will decrease and\/or cease.<\/p>\n<p>In the olden days way before the use of pharmaceuticals, we knew how to remedy ourselves of illnesses.\u00a0 Some day we are going to go back to those ways.\u00a0 It&#8217;s always good to know a little bit about natural ways of healing for the preservation of this knowledge for future generations.<\/p>\n<p>OH, and one more thing:\u00a0 Did you know pneumonia is highly contagious?\u00a0 Be mindful; be full of care.<\/p>\n<div id=\"attachment_3964\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.clarissarizal.com\/blogblog\/wp-content\/uploads\/2014\/02\/Supplements.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3964\" class=\"size-full wp-image-3964\" title=\"Supplements\" src=\"http:\/\/www.clarissarizal.com\/blogblog\/wp-content\/uploads\/2014\/02\/Supplements.jpg\" alt=\"\" width=\"500\" height=\"338\" srcset=\"https:\/\/www.clarissarizal.com\/blog\/wp-content\/uploads\/2014\/02\/Supplements.jpg 500w, https:\/\/www.clarissarizal.com\/blog\/wp-content\/uploads\/2014\/02\/Supplements-300x202.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><p id=\"caption-attachment-3964\" class=\"wp-caption-text\">Supplements: 1000mg vitamin C, L-lysine, Probiotics, Vitamin B Food Complex taken during meals. \u00a0 The Vitamin C and Vitamin B Food Complex I&#8217;ve taken once a day for many years.\u00a0 I take L-Lysine whenever I think cankersores or a cold sore is about to spring up on my lip, and the Probiotic I have taken once in a blue moon if I&#8217;ve got intestinal stuff going on &#8212;-\u00a0 In this acute case of Pneumonia, I upped the daily dosages to:\u00a0 5 capsules of 1000mg of Vitamin C (or &#8220;bowel tolerance&#8221; amount),\u00a0 2 L-Lysine, 6 capsules of Probiotics, and the regular dose of 1 Vitamin B tablet.<\/p><\/div>\n<p>The first day of this regime was quite the day.\u00a0 I spent four consecutive hours doing nothing else but taking remedies, making and eating meals, resting with the castor oil pack, making and drinking the concoctions and cooking and eating the potassium broth; then, I did the main part of the cycle all over twice again, once in the afternoon and once again at night &#8212; this rigorous regime took a total of 12 hours!\u00a0 hello!\u00a0 By the time 10pm rolled around, I was whooped!\u00a0 So I devised a method to be more efficient&#8230;<\/p>\n<div id=\"attachment_3965\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.clarissarizal.com\/blogblog\/wp-content\/uploads\/2014\/02\/PillBox.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3965\" class=\"size-full wp-image-3965\" title=\"PillBox\" src=\"http:\/\/www.clarissarizal.com\/blogblog\/wp-content\/uploads\/2014\/02\/PillBox.jpg\" alt=\"\" width=\"500\" height=\"383\" srcset=\"https:\/\/www.clarissarizal.com\/blog\/wp-content\/uploads\/2014\/02\/PillBox.jpg 500w, https:\/\/www.clarissarizal.com\/blog\/wp-content\/uploads\/2014\/02\/PillBox-300x229.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><p id=\"caption-attachment-3965\" class=\"wp-caption-text\">A roomy pillbox to be used as a 7-day container OR to hold your variety of supplements &#8212;<\/p><\/div>\n<p>Organization is the name of my game to be keep my efficiency strong because I am a very goal-oriented person; my daily activities and projects are numerous (even though I don&#8217;t get anything done when I am not well, BUT my mind is still racing with what I WANT to get done! haha!)<\/p>\n<p>I devised a couple of methods to keep track of my efforts to heal self AND to be more efficient so I had time to rest!\u00a0 I used two tools:\u00a0 above is the pillbox with the specific number of daily supplements I took, and below is a chart that I referred to many times to keep me on track.<\/p>\n<div id=\"attachment_3979\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.clarissarizal.com\/blogblog\/wp-content\/uploads\/2014\/02\/Chart.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3979\" class=\"size-full wp-image-3979\" title=\"Chart\" src=\"http:\/\/www.clarissarizal.com\/blogblog\/wp-content\/uploads\/2014\/02\/Chart.jpg\" alt=\"\" width=\"500\" height=\"375\" srcset=\"https:\/\/www.clarissarizal.com\/blog\/wp-content\/uploads\/2014\/02\/Chart.jpg 500w, https:\/\/www.clarissarizal.com\/blog\/wp-content\/uploads\/2014\/02\/Chart-300x225.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><p id=\"caption-attachment-3979\" class=\"wp-caption-text\">To assist you in keeping track of what remedy you took when, create a chart. &#8212; With more than 20 remedies to take either before, during or after meals, this was the only way I could remember! (and besides that, like I said, I like being organized!) &#8212; I labeled the days of the week on the left of the columns and the name of the remedy at the top with the amounts per day (as shown)&#8230;this chart is one half of two pages of remedies!<\/p><\/div>\n<p>What is your diet?\u00a0 With any type of respiratory ailment, and at least while you are healing your self, stay away from mucous-causing foods such as all dairy products:\u00a0 All!\u00a0 There are no exceptions. No corn. \u00a0 And for those of you who have a difficult time eliminating sugar and wheat, just remember, the length of time is only during the time you are trying to heal.\u00a0 Once you are well and feeling 100% better, go ahead and get back to your &#8220;normal&#8221; diet.<\/p>\n<div id=\"attachment_3981\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.clarissarizal.com\/blogblog\/wp-content\/uploads\/2014\/02\/Garlic.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3981\" class=\"size-full wp-image-3981\" title=\"Garlic\" src=\"http:\/\/www.clarissarizal.com\/blogblog\/wp-content\/uploads\/2014\/02\/Garlic.jpg\" alt=\"\" width=\"500\" height=\"319\" srcset=\"https:\/\/www.clarissarizal.com\/blog\/wp-content\/uploads\/2014\/02\/Garlic.jpg 500w, https:\/\/www.clarissarizal.com\/blog\/wp-content\/uploads\/2014\/02\/Garlic-300x191.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><p id=\"caption-attachment-3981\" class=\"wp-caption-text\">Baked Garlic &#8212; Yum!!! Directly after the doctor&#8217;s diagnosis, I baked a week&#8217;s worth of garlic &#8212; meaning: I ate one entire bulb of garlic per day in one sitting! That&#8217;s equal to 15-20 cloves of garlic. If you have a weak stomach, maybe 3 or 4 cloves from the bulb would be safe for you; intake all depends on you and your body.\u00a0 Warning:\u00a0 You will smell like roasted garlic, but hey, do you want to heal yourself naturally or suffer!? &#8212; To Bake Garlic:\u00a0 Place whatever number of garlic bulbs you want to cook on a cookie sheet and place in preheated 350 degree oven for 35-45 minutes.\u00a0 It&#8217;s that simple! &#8212;\u00a0 Immediately after I ate that first bulb of garlic, my grogginess and headache disappeared! Wow, now THAT is a remedy!!!<\/p><\/div>\n<p>The following are invigorating, healthy, supportive, non-invasive, no-side-effect-drinks that will help revive your spirit, mind and body.\u00a0 Drink at least once cup per day.<\/p>\n<div id=\"attachment_3966\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.clarissarizal.com\/blogblog\/wp-content\/uploads\/2014\/02\/Ginger.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3966\" class=\"size-full wp-image-3966\" title=\"Ginger\" src=\"http:\/\/www.clarissarizal.com\/blogblog\/wp-content\/uploads\/2014\/02\/Ginger.jpg\" alt=\"\" width=\"500\" height=\"354\" srcset=\"https:\/\/www.clarissarizal.com\/blog\/wp-content\/uploads\/2014\/02\/Ginger.jpg 500w, https:\/\/www.clarissarizal.com\/blog\/wp-content\/uploads\/2014\/02\/Ginger-300x212.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><p id=\"caption-attachment-3966\" class=\"wp-caption-text\">Boil about 1 tsp. fresh grated ginger in 2 qts. water for about 15 minutes, strain and drink a cup once a day &#8211; can add honey but I prefer the enjoyment of its strong, simple taste (must be the Asian in me!) &#8212; great for circulation and warmth<\/p><\/div>\n<p>I forgot to photograph my &#8220;potassium broth&#8221; before I finished it off last night (oh well, it looks like chicken stew without the chicken!). \u00a0\u00a0 Potassium helps heal the lining of your lungs.\u00a0 <em><strong>If you have any heart conditions, do not take this broth!<\/strong> <\/em>\u00a0 The potassium broth can be juiced raw or you may steam the veggies and eat the entire &#8220;soup.&#8221;\u00a0 Here&#8217;s the recipe for one serving of raw, juiced broth:<\/p>\n<p>* 4 cloves garlic * 2 radishes * 2 big carrots * 2 stalks celery * a couple of pinches of parsley * water<\/p>\n<p>I didn&#8217;t want mine raw.\u00a0 Luckily we have the option to steam a version and create a potassium soup using a lot more than the ingredients above.\u00a0 My recipe was something like this:<\/p>\n<p>1 bulb baked garlic, peeled and chopped, then\u00a0 wash and chop the following:\u00a0 *8 carrots * 6 stalks celery * 2 zuchinni * 1 bunch radishes\u00a0 &#8212; place all in pot and cook in 3 quarts of water &#8212; after veggies are soft, then add a big handful of chopped parsley &#8212;- chow down as much as you can stand; it&#8217;s a wonderful soup to aid lousy-feeling lungs!\u00a0 This pot was enough for 4 large servings!\u00a0 I had one serving per day for 4 days!<\/p>\n<div id=\"attachment_3967\" style=\"width: 249px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.clarissarizal.com\/blogblog\/wp-content\/uploads\/2014\/02\/CiderVinegar.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3967\" class=\"size-full wp-image-3967\" title=\"CiderVinegar\" src=\"http:\/\/www.clarissarizal.com\/blogblog\/wp-content\/uploads\/2014\/02\/CiderVinegar.jpg\" alt=\"\" width=\"239\" height=\"500\" srcset=\"https:\/\/www.clarissarizal.com\/blog\/wp-content\/uploads\/2014\/02\/CiderVinegar.jpg 239w, https:\/\/www.clarissarizal.com\/blog\/wp-content\/uploads\/2014\/02\/CiderVinegar-143x300.jpg 143w\" sizes=\"auto, (max-width: 239px) 100vw, 239px\" \/><\/a><p id=\"caption-attachment-3967\" class=\"wp-caption-text\">1 TBSP Bragg&#8217;s organic Apple Cider Vinegar in 8 oz. glass water two to three times per day before, during or after meals &#8211; helps detoxify system as you strengthen and maintain your immune system &#8212; I cannot say enough about this all-time remedy maintain the general health of an individual, animal or human!<\/p><\/div>\n<p>You will figure out your own regime depending upon what remedies you decide to take.\u00a0 Like I said, I did this entire regime.\u00a0 The first day, I didn&#8217;t know what the heck I was doing so I didn&#8217;t have the &#8220;schedule&#8221; down pat.\u00a0 After the first couple of days, I figured out a more efficient method based on what I had to take, before, during, or after meals.\u00a0 Here&#8217;s my schedule broken up into morning, noon and night:<\/p>\n<p><strong>MORNING upon rising in this order<\/strong>:\u00a0 * heat water for lemon water drink * brush teeth * drink 1 glass water * drink 1st set of herbs in 4 ozs. water * netipot (allows first herbs to pass through system 15\u00a0 minutes, before taking second set) * drink 2nd set of herbs in 4 ozs. water * place two drops of &#8220;5 Oils&#8221; onto back of neck\u00a0 * wash up\/get dressed\u00a0 * drink 2nd glass water\u00a0 * take Echinacea\/goldenseal\/mullein tinctures in 4 ozs. water followed with 1 tsp. Elderberry syrup * make breakfast and eat *\u00a0 make lemon\/honey drink and take supplements of Vitamin B, Vit C, Probiotics and Biosil directly after breakfast\u00a0 *\u00a0 brush teeth * drink 3rd glass water * fill humidifier, place on high or low<\/p>\n<div id=\"attachment_3972\" style=\"width: 438px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.clarissarizal.com\/blogblog\/wp-content\/uploads\/2014\/02\/LemonHoney.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3972\" class=\"size-full wp-image-3972\" title=\"LemonHoney\" src=\"http:\/\/www.clarissarizal.com\/blogblog\/wp-content\/uploads\/2014\/02\/LemonHoney.jpg\" alt=\"\" width=\"428\" height=\"500\" srcset=\"https:\/\/www.clarissarizal.com\/blog\/wp-content\/uploads\/2014\/02\/LemonHoney.jpg 428w, https:\/\/www.clarissarizal.com\/blog\/wp-content\/uploads\/2014\/02\/LemonHoney-256x300.jpg 256w\" sizes=\"auto, (max-width: 428px) 100vw, 428px\" \/><\/a><p id=\"caption-attachment-3972\" class=\"wp-caption-text\">Drink two 8 oz servings, one in late morning and late afternoon of this wonderful, soothing, zesty concoction to ease sore throat &amp; up your Vitamin C intake: Pour hot boiled water in a mixture of 1\/2 Lemon juiced into mug, add 1 to 2 tsp. Honey &#8212; Stir and enjoy!<\/p><\/div>\n<p><strong><strong>AFTERNOON in this order<\/strong>:\u00a0 <\/strong>* drink 4th glass water\u00a0 * take Echinacea\/goldenseal\/mullein tinctures in 4 ozs. water followed with Elderberry syrup * netipot (allows herbs to pass through system 15\u00a0 minutes, before eating)\u00a0 * make lunch and eat * Eat one bulb of garlic (15-20 cloves in one bulb) *\u00a0 make lemon\/honey drink and take supplements of Vit C, Probiotics and Biosil directly after lunch\u00a0 *\u00a0 brush teeth * drink ginger drink * place castor oil pack on chest, lay down and rest<\/p>\n<div id=\"attachment_3973\" style=\"width: 381px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.clarissarizal.com\/blogblog\/wp-content\/uploads\/2014\/02\/GlassWater.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3973\" class=\"size-full wp-image-3973\" title=\"GlassWater\" src=\"http:\/\/www.clarissarizal.com\/blogblog\/wp-content\/uploads\/2014\/02\/GlassWater.jpg\" alt=\"\" width=\"371\" height=\"500\" srcset=\"https:\/\/www.clarissarizal.com\/blog\/wp-content\/uploads\/2014\/02\/GlassWater.jpg 371w, https:\/\/www.clarissarizal.com\/blog\/wp-content\/uploads\/2014\/02\/GlassWater-222x300.jpg 222w\" sizes=\"auto, (max-width: 371px) 100vw, 371px\" \/><\/a><p id=\"caption-attachment-3973\" class=\"wp-caption-text\">Drink at least 6 to 8 cups of pure, clean water per day &#8211; Yes, that&#8217;s on top of all the other liquid concoctions during the healing of Pneumonia! &#8212; It&#8217;s extra special and easier to drink the water if it&#8217;s in a hand-blown glass like this one!\u00a0 If it&#8217;s hard for you to drink water, having a special glass helps ease the chore!<strong>\u00a0<strong><\/strong><\/strong><\/p><\/div>\n<p><strong> <strong>EVENING in this order<\/strong>:\u00a0 <\/strong>* drink 6th glass water * drink 1st set of herbs in 4 ozs. water * make dinner * take Echinacea\/goldenseal\/mullein tinctures in 4 ozs. water followed with 1 tsp. Elderberry syrup * Eat dinner *\u00a0 make lemon\/honey drink and take supplements of Vitamin B, Vit C, Probiotics and Biosil directly after dinner\u00a0 * netipot (allows first herbs to pass through system 15\u00a0 minutes, before taking second set) * drink 2nd set of herbs in 4 ozs. water * place two drops of &#8220;5 Oils&#8221; onto back of neck\u00a0 * wash up\/get dressed for bed\u00a0 * drink 2nd glass water\u00a0\u00a0 * brush teeth * fill humidifier, place on high or low * castor oil pack on chest<\/p>\n<p>During the course of the day, in between meals, you may take extra Vitamin C as much as your bowels can stand (it&#8217;s called &#8220;bowel tolerance&#8221;- like how much Vitamin C can your body stand before your stools become diarrhea?\u00a0 As soon as that happens, you know that that is how much vitamin C your body can have, so keep track of your amounts).\u00a0 Mine can stand 5 capsules of 1000mg of Vitamin C.<\/p>\n<p>You can also include other teas and drinks like &#8220;Throat Coat&#8221; and &#8220;Breathe Easy&#8221;, orange juice, apple\/cranberry juice, etc.\u00a0 Remember these drinks do not count as your water intake.\u00a0 Water is very different than drinks, teas, etc.<\/p>\n<div id=\"attachment_3974\" style=\"width: 421px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.clarissarizal.com\/blogblog\/wp-content\/uploads\/2014\/02\/Humidifier.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3974\" class=\"size-full wp-image-3974\" title=\"Humidifier\" src=\"http:\/\/www.clarissarizal.com\/blogblog\/wp-content\/uploads\/2014\/02\/Humidifier.jpg\" alt=\"\" width=\"411\" height=\"500\" srcset=\"https:\/\/www.clarissarizal.com\/blog\/wp-content\/uploads\/2014\/02\/Humidifier.jpg 411w, https:\/\/www.clarissarizal.com\/blog\/wp-content\/uploads\/2014\/02\/Humidifier-246x300.jpg 246w\" sizes=\"auto, (max-width: 411px) 100vw, 411px\" \/><\/a><p id=\"caption-attachment-3974\" class=\"wp-caption-text\">A humidifier is a must when healing any respiratory dis-ease!\u00a0\u00a0 The moisture will help break up the mucous in your lungs.\u00a0 I filled this humidifier twice a day, first thing at sunrise and last thing after sunset. If you&#8217;d like, you may add a couple drops of eucalyptus or peppermint oil to the water.<\/p><\/div>\n<p>Make sure your spittoon is available to you the entire night through.\u00a0 You want to relieve your body of that mucous.\u00a0 I have noticed that most of my big coughing spells were at 2 am and 4 am\u00a0 I also noticed that I coughed more laying down than when I was upright. \u00a0 I kept my spittoon close at hand all day long too!<\/p>\n<div id=\"attachment_3976\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.clarissarizal.com\/blogblog\/wp-content\/uploads\/2014\/02\/Spittoon.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3976\" class=\"size-full wp-image-3976\" title=\"Spittoon\" src=\"http:\/\/www.clarissarizal.com\/blogblog\/wp-content\/uploads\/2014\/02\/Spittoon.jpg\" alt=\"\" width=\"500\" height=\"431\" srcset=\"https:\/\/www.clarissarizal.com\/blog\/wp-content\/uploads\/2014\/02\/Spittoon.jpg 500w, https:\/\/www.clarissarizal.com\/blog\/wp-content\/uploads\/2014\/02\/Spittoon-300x258.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><p id=\"caption-attachment-3976\" class=\"wp-caption-text\">If you don&#8217;t have a fancy spittoon, create one from a brown paper bag. To keep the bag open, fold the top edge of the bag down. Place in plastic bag. After you&#8217;ve discarded your used Kleenex into the spittoon, this creates a buffer barrier to catch any spit and mucous, therefore eliminating the use of Kleenex thereafter. A spittoon accommodates to the amount of mucous your body will be expelling during this healing process.<\/p><\/div>\n<p>Rest.\u00a0 I cannot say this enough.\u00a0 Rest.\u00a0 I am not good at this, but maybe you are.\u00a0 There are only a couple of things that can keep me in bed; reading books is one of them.\u00a0 I read more books in the past couple of weeks than the past 10 years.\u00a0 It was all good.<\/p>\n<p>Play soothing classical music like Traichovsky&#8217;s &#8220;Nutcracker Suite.&#8221;<\/p>\n<p>Okay, there you have it!\u00a0 A natural method of healing Pneumonia!\u00a0 If you or anyone else you know has Pneumonia, you may try any and\/or all these remedies!\u00a0 I suggest you do research on line for more natural remedies.<\/p>\n<p>I&#8217;ve been on this regime for 9 days.\u00a0 As of this day, February 11th,\u00a0 I am 90% better.\u00a0 I am cutting back on the dosages of the herbs, Echinacea, Elderberry, Goldenseal and Mullein.\u00a0 I am beginning to take only 3 capsules each of Vitamin C and Probiotics.\u00a0 I have quit doing the Netipot; my sinuses are back to normal.\u00a0 Though I continue making sure that no matter what I have at least 5 to 6 cups of good water a day!\u00a0 I plan on continuing an extension of this regime for another week just to make sure I am in the clear.<\/p>\n<p>I am a testament to healing my body naturally instead of taking the risk of using antibiotics that would not have cured me anyway because like I said, antibiotics work on a bacterial infection not the viral infection that I have.<\/p>\n<p>Today is really my very first full day to work; it&#8217;s great to be back!<\/p>\n<div id=\"attachment_3975\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.clarissarizal.com\/blogblog\/wp-content\/uploads\/2014\/02\/Toothpaste.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3975\" class=\"size-full wp-image-3975\" title=\"Toothpaste\" src=\"http:\/\/www.clarissarizal.com\/blogblog\/wp-content\/uploads\/2014\/02\/Toothpaste.jpg\" alt=\"\" width=\"500\" height=\"296\" srcset=\"https:\/\/www.clarissarizal.com\/blog\/wp-content\/uploads\/2014\/02\/Toothpaste.jpg 500w, https:\/\/www.clarissarizal.com\/blog\/wp-content\/uploads\/2014\/02\/Toothpaste-300x177.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><p id=\"caption-attachment-3975\" class=\"wp-caption-text\">While detoxing your pneumonia, coughing up balls of mucous is &#8220;normal.&#8221;\u00a0\u00a0 To help keep your teeth, gums and the rest of your digestive track healthy, brush your teeth at least three times a day &#8212; who knows what&#8217;s in that mucous! &#8212; Let&#8217;s avoid finding out!<\/p><\/div>\n<p>Spiritual folks say that attracting pneumonia is a reflection of the person experiencing deep grief and\/or a death wish.\u00a0 This couldn&#8217;t be more true for me.\u00a0 This past Winter since end of November 2013, I have been grieving the loss of my parents.\u00a0 Although my father passed 5 years ago this past December and my mother passed 3 years ago this July, in those years I was experiencing a lot of other major losses and adjusting to all the changes all at once.\u00a0 This past year has been the first year in 7 years that I am just beginning to feel a bit settled down and I guess the grieving of my parents was delayed until this past Winter.<\/p>\n<p>During this bout with Pneumonia, I realized at one point that I was grieving my parents because over the past three months, anytime anyone brought up the subject of their parents (who were still alive), I would cry silently.\u00a0 I longed to talk to my parents.\u00a0 I wanted to share the joy of their great-grandchildren (my grandchildren) together.\u00a0 I wanted to see them having fun with my kids being parents.\u00a0 I wanted my grand-children to get to know their great-grandparents and be old enough to remember them when they passed.\u00a0 During my illness, there were many times I cried deeply as I remembered my parents.\u00a0\u00a0 Now, as I am closing in on healing myself of this illness that has plagued me intensely for the past three weeks, I know I am almost done with coughing up all the &#8220;grief&#8221; out of my lungs.\u00a0 Letting go.<\/p>\n<p>Sigh&#8230;We live and learn.<\/p>\n<div id=\"attachment_4039\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.clarissarizal.com\/blogblog\/wp-content\/uploads\/2014\/02\/07DaisyMDPath.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-4039\" class=\"size-full wp-image-4039\" title=\"07DaisyM&amp;DPath\" src=\"http:\/\/www.clarissarizal.com\/blogblog\/wp-content\/uploads\/2014\/02\/07DaisyMDPath.jpg\" alt=\"\" width=\"500\" height=\"332\" srcset=\"https:\/\/www.clarissarizal.com\/blog\/wp-content\/uploads\/2014\/02\/07DaisyMDPath.jpg 500w, https:\/\/www.clarissarizal.com\/blog\/wp-content\/uploads\/2014\/02\/07DaisyMDPath-300x199.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><p id=\"caption-attachment-4039\" class=\"wp-caption-text\">William and Irene Lampe walk the path along Twin Lakes enjoying the daisies &#8211; Juneau, Alaska &#8211; July 2007 &#8212; One day many years ago, before going out the door to walk the dog, Irene grabbed some of William&#8217;s packets of daisy seeds &#8211;\u00a0 she spread the seeds along the Twin Lakes path. The daisies grew, spread their seeds and now many years later thanks be to Irene, we have big patches of daisies between the lakes and the old highway!<\/p><\/div>\n<p>Good-bye Mom and Dad.\u00a0 I sure miss you; I sure love you!<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>With a relentless cough that was into it&#8217;s third week, I suspected that I may have had Bronchitis, but when the doctor said I had Pneumonia, it was hard to believe!&#8230; (Me, Clarissa Rizal has pneumonia!?\u00a0 How is that possible!?)\u00a0 He prescribed antibiotics of course and when I asked him what the side effects were, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[20,92],"tags":[],"class_list":["post-3957","post","type-post","status-publish","format-standard","hentry","category-travels-adventures","category-health-and-wellness"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.clarissarizal.com\/blog\/wp-json\/wp\/v2\/posts\/3957","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.clarissarizal.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.clarissarizal.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.clarissarizal.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.clarissarizal.com\/blog\/wp-json\/wp\/v2\/comments?post=3957"}],"version-history":[{"count":35,"href":"https:\/\/www.clarissarizal.com\/blog\/wp-json\/wp\/v2\/posts\/3957\/revisions"}],"predecessor-version":[{"id":4043,"href":"https:\/\/www.clarissarizal.com\/blog\/wp-json\/wp\/v2\/posts\/3957\/revisions\/4043"}],"wp:attachment":[{"href":"https:\/\/www.clarissarizal.com\/blog\/wp-json\/wp\/v2\/media?parent=3957"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.clarissarizal.com\/blog\/wp-json\/wp\/v2\/categories?post=3957"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.clarissarizal.com\/blog\/wp-json\/wp\/v2\/tags?post=3957"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}