Over the past couple months I’ve gotten back into Tai Chi; it helps my aging bone structure to feel a bit more limber. Tai Chi is a tool to keep up your physical and spiritual circulation – 20 years ago when I took up Tai Chi, I only did it for about two years then I quit…I got involved in too much of my business life, family and working-on-the-house-and-garden-life, and although I loved the movement, I didn’t make it a priority to keep it in my life. Not like now; I do a lot of sitting, so I’ve got to do something that “moves” me…!
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